“May Thy Love shine forever on the sanctuary of my devotion. And may I be able to awaken Thy love in all hearts.”
Autobiography of a Yogi is the first hand account of the life experiences of Paramhansa Yogananda. It is known as one of the best-selling spiritual classics of all time, read by millions of people all over the world, and recognized universally by varying religious traditions as a beautiful depiction of the spiritual path.
It is a treasured collection of stories, humor, and practical and scientific explanations of the great yoga wisdom of the East. Start reading now online for free.
Kriya Yoga is a meditation technique that quickly accelerates one’s spiritual growth — though ancient, it was first made widely known by Yogananda in his autobiography.
“Kriya,” he wrote, “is the easiest, most effective, and most scientific avenue of approach to the Infinite. In contrast to the slow, uncertain ‘bullock cart’ theological path to God, Kriya may justly be called the ‘airplane’ route.”
Kriya is more than a simple technique. It can be learned from Ananda Sangha and other groups and in fact represents an entire way of life.
With Kriya Yoga, Paramhansa Yogananda taught three other techniques of yoga and meditation:
To learn more, read this chapter from Yogananda’s Autobiography of a Yogi or listen to this recording:
“The Science of Kriya Yoga,” read by Swami Kriyananda:
Autobiography of a Yogi was dedicated by Yogananda to Burbank, his close friend, whom he called an “American saint.” Once addressing Yogananda of his kriya yoga practice, Burbank said, “I practice the technique devoutly.”
Yogananda asked Henry Ford to be a sponsor of his first world brotherhood colony. Yogananda deeply respected and emphasized the spiritual business practice of Ford Motors’ innovative five-day work week.
When George went to India to study sitar with Ravi Shankar he was given Autobiography of a Yogi. He felt that Yogananda was one of the great spiritual teachers of his life. Yogananda and his line of gurus appear on the cover of The Beatles’ Sergeant Pepper album.
Read the Autobiography of a Yogi every year. 500 copies of Yogananda’s autobiography were given out at his memorial in honor of his respect for this spiritual gift to the world.
Yogananda visited Gandhi at Wardha. Gandhi received kriya yoga initiation from him and learned his yogic energization exercises.
Yogananda gave a public lecture in Madras, India.
Yogananda gave a talk that was later included in the book The Divine Romance as “How to Work Without Fatigue.”
Paramhansa Yogananda was trained for his mission in the West by his Guru Swami Sri Yukteswar of Serampore, India.
Born in Bengal, India, to a pious brahmin family, Lahiri Mahasaya was the one who made the ancient science of Kriya Yoga available not just to those who had renounced the world, but to all sincere souls.
Babaji simply means “revered father.” Though the great master’s birth name and date are unknown, his subtle spiritual influence is felt throughout the world.
“Babaji,” Yogananda said, “is in constant communion with Christ; together they send out vibrations of redemption, and have planned the spiritual technique of salvation for this age.”
Want to learn more? You can explore these resources below from Ananda Sangha — one of the organizations that helps to spread Yogananda’s teachings.